Hi, I’m Baiba. My practice is a safe and supportive space where healing, growth, and transformation come together.
Whether you’re seeking relief from stress, healing from burnout, or striving for a deeper connection with yourself and others, I’m here to guide you with kindness, curiosity, and a decade of mindfulness experience.
As a certified Mindfulness-Based Stress Reduction (MBSR) teacher, trained at the University of California San Diego, I’ve spent years bringing mindfulness into workplaces, helping teams and leaders manage stress, enhance focus, and foster well-being.
My work has taken me from corporate boardrooms to individual therapy sessions, offering tools for resilience and clarity to those facing the pressures of busy professional and personal lives.
Now, as a Gestalt therapist in training at the Nederlandse Stichting Gestalt Institute (NSG) in Amsterdam, I’m combining my passion for mindfulness with a deeper exploration of human connection and growth.
How I Can Support You
I believe you already have everything within you to heal, grow, and create the life you want. My role is to walk alongside you, offering support and guidance as you reconnect with your inner strength and become the author of your own story.
Together, we’ll create a space where you can explore your experiences with curiosity and compassion, discovering new possibilities and paths forward.
Every person’s journey is unique, and I’m here to meet you exactly where you are. Using a blend of Gestalt therapy and mindfulness practices, we’ll work together to navigate life’s challenges—whether it’s stress, overwhelming emotions, or the pressures of a busy professional life.
Our sessions will focus on:
Gaining clarity and self-awareness to understand what’s truly important to you.
Exploring emotions and patterns with kindness, helping you uncover insights and opportunities for change.
Developing practical tools and perspectives that empower you to make choices that feel balanced, fulfilling, and aligned with the life you want to live.
The good news is, that you don’t need to become someone else to find freedom and growth—you just need to reconnect with what’s already within you. I’m here to help you take that step.
My Approach
Is Rooted in the Present Moment
Gestalt therapy is the therapy of contact—contact with yourself, with others, and with the moment. It’s about working with whatever arises, gently exploring what’s alive and present for you right now.
Mindfulness complements this beautifully, helping you stay grounded and focused on the here and now.
As a therapist in training in Gestalt therapy and as a qualified Mindfulness-Based Stress Reduction (MBSR) teacher, my approach blends mindfulness, Gestalt principles, and evidence-based tools to offer holistic support.
How We Can Work Together
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Individual Therapy
Discover clarity, balance, and personal growth.
I offer personalized Gestalt therapy sessions, rooted in mindfulness, to help you explore emotions, understand patterns, and embrace meaningful change.Standard Rate (€55/session)
10-Session Package (€350)
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Mindfulness at Work
Empower your team to thrive with mindfulness.
Through my workplace programs, I help teams reduce stress, improve focus, and foster resilience. I offer:One-Hour Seminar
Five-Session Workshop Series
Half-Day Mindfulness Retreat
“In the busiest moments, slowing down is your greatest act of self-care. And one moment can be enough.”
— Baiba Krumina
TEDx Bjelovar
In my TEDx talk "What Mindfulness Taught Me About Happiness?," I share insights from 10 years of mindfulness practice, revealing the power of the present moment, where we truly have a choice, about the secret ingredient I didn’t know when starting practicing mindfulness and how to nurture seeds of gratitude is the moment.